
When Boundaries Become Barriers
We live in a world where the word “boundaries” is everywhere. Self-help books, podcasts, social media posts, all telling us to set them. But here’s the thing no one likes to admit: many of us don’t actually set boundaries. We build walls.
Walls look like boundaries on the surface, but they aren’t the same. Walls are built out of exhaustion, fear, or guilt. Boundaries are built out of clarity, alignment, and love. One shuts life out. The other makes space for peace to flow in.

WTH Is Wrong With People? Cruelty Is Now Going Viral
How Love Heals Us Through Forgiveness & Boundaries
WTH is wrong with people? That was my first gut reaction when I saw not just the news of Charlie Kirk’s public murder, but the flood of people online celebrating it. Oooof! Did they really say that? Did they really laugh, cheer, and gloat over another human being’s death? My stomach turned and I wept.
Not because I agreed with his views, I didn’t agree with a lot them. But because cruelty has become a sport. And now it’s going viral over and over again.
This is not about politics. This is about Us. About who we are becoming as a people. About what kind of world we are committed to creating.

Are You Managing Your Stress?
Or is it managing you?
Most people don’t realize this: 75% to 90% of all doctor’s office visits are related to psychological and emotional stress. That means 8 or 9 out of every 10 people are experiencing physical symptoms that start with unprocessed emotions.
Let that sink in.
Your body can’t lie.
And the truth is, chronic emotional stress weakens the body. Left unaddressed, it shows up as fatigue, illness, inflammation, tension, or mental fog. It erodes our relationships, our peace, and our ability to trust ourselves.

The Real Reason You’re So Dang Tired
The Real Reason You're So Dang Tired
I used to think my exhaustion was just part of being a high-achieving, purpose-driven woman. I thought it was the price I paid for caring deeply, showing up fully, and doing all the things on my list, including the ones that weren’t even mine.
But the truth? My calendar wasn’t the real problem.
The deeper issue was the self-abandonment I had normalized.

Are You Too Serious?
How Divine Alignment Reminds Us Life Is Meant to Be Fun
Remember when you were a kid and dressing yourself felt like the greatest adventure ever?
Maybe you'd proudly strut into the room wearing a tiara, your favorite swimsuit, and those awesome snow boots, completely unconcerned with fashion rules or social expectations. You weren't looking for approval or applause. You weren't worried about getting it "right." You simply knew the pure joy of being yourself.
That inner child—bold, unapologetic, joyfully authentic—is still within you, eagerly waiting to play again.

Is Healing Evidence of a Miracle?
Yes and no.
In my mid-twenties, I experienced my first undeniable physical healing — but what I didn’t understand then was that the healing was actually the result of a miracle, not the miracle itself.
At the time, I was overwhelmed by PTSD flashbacks from childhood sexual trauma. These weren’t occasional memories — they were persistent, vivid, and terrifying. I tried everything to “fix” my mind. Therapy. Books. Prayer. Distraction. But nothing worked. The more I fought, the worse it got. My mind, body, and spirit were completely exhausted.

Was Maslow Right About What We Need?
Why Self-Actualization Might Be the Starting Point, Not the Top
The other day, I laughed out loud when another dear friend of mine took the Divine Quotient™ Quiz and landed squarely in the top tier. I told her, “Of course you did — you’re vibing higher than any bird is flying!”
But it got me thinking…
It’s no coincidence that nearly all of my closest, most conscious friends have scored in the top tier. And it’s not because we’re special or enlightened or perfect (spoiler: we’re definitely not). It’s because we’ve been doing the work to live in alignment with who we really are — and that’s what the DQ measures.

Self-Improvement or Self-Remembrance?
Redefining Wholeness Through The Divine Quotient™
For much of my life, I saw healing as something you did when you were broken. Something shameful. A sign of weakness or failure. Something to hide.
In my 20s, I remember holding back tears and pain because somewhere deep inside, I believed vulnerability made me less. Like many of us, I was conditioned to be tough, to power through, to survive.
But healing isn't a weakness. It’s not fixing something that’s broken. And it’s definitely not something we do because there’s something “wrong” with us.

The Divine Quotient™
Returning to Wholeness in a Fragmented World
We’ve spent generations defining intelligence by what we can do — how fast we solve problems (IQ), how well we manage emotions (EQ). These have helped us navigate the world, build careers, and become more aware humans. But they’ve also kept us externally focused — measuring worth by performance, approval, or emotional management.
I believe we’ve outgrown that framework.

Same Sh*t, Different Day?
Have you ever asked or said to yourself…
“Why does this always happen to me?”
“This happens a lot to me.”
“Why do I always feel this way?”
If you’ve ever found yourself asking these questions, you may be bumping up against an old emotional wound—a negative cycle surfacing in your awareness, inviting you to heal.
A few years ago, I found myself asking this question again: “Why does this always happen to me?”

Is Your Past Still Hurting You?
Unhealed childhood trauma might be the reason.
I know—it’s uncomfortable to talk about. But it’s still a big elephant in the room, and it’s not going anywhere unless we decide to face it. Let’s be honest.
Have you ever found yourself in a relationship that mirrors the same pain, confusion, or fear you felt as a child? Do you struggle with self-worth, setting boundaries, or trusting others—even yourself? You’re not alone. And if you experienced sexual abuse as a child, there’s a very real chance that trauma is still shaping how you show up in the world today.

Are You Still Playing Small?
Going From Littleness to Magnitude: My 20-year Journey
I was in my early 30s the first time I stood in a church classroom, flip chart in hand, telling a circle of women how small, consistent choices—five minutes of prayer, a kind thought toward ourselves, a little more movement—could change everything. I was leading a women’s ministry, but really, it was the beginning of a love affair with Christ and a front-row seat to transformation.

Obedience or Sacrifice?
Why is it better to obey?
Many of us have been taught that love requires sacrifice. That in order to have a fulfilling life, relationship, or spiritual path, we must give something up—our desires, our time, our pleasure, our dreams. This idea is deeply ingrained, not only in religious teachings but also in cultural narratives that equate worthiness with effort, struggle, and loss.

Are You A Sacred Misfit?
If so, the next evolution of the world needs YOU.
In a world addicted to division, conformity, and fear, the sacred misfit brings something rare: wholeness, peace, and playful power. If you’ve ever felt like you're too much for some spaces and not enough for others—too spiritual, too questioning, too sensitive, too bold—you're not alone.

Can Technology & Transformation Coexist for the Betterment of Humanity?
Are we entering a new era where technology—specifically AI—and personal transformation can work together to help people heal more deeply, more quickly?
And more importantly… can we embrace this evolution without sacrificing our humanity in the process?

Are You Too Rational to Hear Your Intuition?
Albert Einstein once said, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”
This quote perfectly illustrates what so many of us have felt—we’ve been trained to lead with logic, facts, and reason alone, while the deep, inner knowing of our intuition often goes ignored. But true Divine Wisdom is not about rejecting logic. It’s about restoring balance. It’s about letting the intuitive mind—the voice of the soul—guide the rational mind in service of something greater.

Do You Really Want to Lead or Just Fit In?
I used to work myself to the bone—saying yes to every project, every client, every opportunity that came my way out of fear that if I didn’t, it would be my last. It was exhausting. I was building other people’s dreams—people who said they wanted to create conscious businesses but weren’t willing to stay aligned with the values they claimed to uphold. And trying to help them bring their beautiful ideas into the world while they resisted every step? Well, that drained me more than the work itself.
Sound familiar?

How “A Course In Miracles” Taught Me Unconditional Love
When I was first introduced to A Course in Miracles (ACIM), I was still deeply entrenched in my “religious” mindset. Anything that wasn’t explicitly “the word of God” felt like a threat, so I dismissed it without ever reading it. I went in looking for reasons to judge it—to label it blasphemous and confirm my preconceived fears. The truth? I wasn’t ready. My heart and mind were closed. It took years before I could come back to it with curiosity instead of resistance.
Both A Course in Miracles and the Bible have profoundly shaped my spiritual journey.

How Can I Make My Shadows My Friends?
Stop ignoring the darkest parts of you that you’ve kept hidden.
If you’ve ever felt stuck in patterns of self-doubt, fear, or pain from the past, you’re not alone. For years, I carried the weight of trauma as a survivor of child sexual abuse. It shaped how I saw the world, how I trusted (or didn’t), and how I felt about myself. I lived with shame and silence, pushing away the darker parts of myself because I was afraid of what I might find if I looked too closely. But here’s what I’ve learned on my journey: the only way out is through.

Break Free From Self-Betrayal
"Why do I keep doing the things I don’t want to do?" If you’ve ever asked yourself this question, you’re not alone. The cost of self-betrayal is high—low self-esteem, dwindling confidence, stress, anxiety, sadness, and even physical illness. At its core, self-betrayal is always rooted in fear.